We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Brooks Trail Running Shoes 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Rating
10.0
Chosen by1,329
Cushioning
Stability
Fit

Most important from
212 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.

The Brooks Men’s Cascadia 18 Mountain Trail Running Shoe is designed specifically for trail runners and mountain hikers. One of its standout features is the DNA LOFT v2 cushioning, which provides a soft and comfortable feel over various terrains. The shoe also offers excellent traction thanks to the TrailTack Green outsole rubber, making it suitable for both wet and dry conditions. Additionally, the shoe’s stability is enhanced by the Trail Adapt System and the zonal outsole pods, which help maintain control and a stable ride on uneven surfaces.

The breathable mesh upper and the TPU mudguard add to the shoe’s durability, protecting your feet from trail debris and ensuring the shoe dries quickly after getting wet. However, while the shoe excels in cushioning, traction, and stability, it may have some drawbacks. The fit of the shoe might be an issue for some users, as it is only available in medium width, potentially limiting comfort for those with wider feet. Additionally, while the shoe is designed to block trail debris, it may not offer the same level of water resistance as some other trail running shoes.

That being said, the Cascadia 18 is a solid choice for those looking for a comfortable and stable shoe for trail running, especially in diverse conditions.

Rating
10.0
Chosen by1,329
Cushioning
Stability
Fit

Most important from
212 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.
#2

Brooks Women’s Caldera 7 Trail Running Shoe - Peacoat/Citadel/Sunny Lime - 10 Medium

Rating
10.0
Traction
Cushioning
Stability

Most important from
149 reviews

Traction
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
Cushioning
If you want a very plush, cushiony sneaker, these are perfect. Ideal for long-distance hiking with excellent foot support.
Stability
Super comfy and lightweight, yet incredibly stable. I hiked 13 miles on first wear and felt great!
Fit
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.

The Brooks Women's Caldera 7 Trail Running Shoe is designed for trail runners looking for comfort, durability, and stability over long distances. Its super-soft nitrogen-infused DNA LOFT v3 cushioning provides excellent comfort while being lightweight and responsive, making it suitable for ultra-distance runs. The rugged TrailTrack Green outsole ensures superior traction on both wet and dry trails, enhancing grip and safety.

This shoe’s durability is further supported by a breathable TPEE sandwich air mesh upper that offers protective durability and helps manage moisture, keeping your feet dry over various terrains. Stability is a key feature, with strategically raised midsole foam walls, a widened base, and added flex grooves in the outsole all working together to ensure a stable ride and smooth landings on uneven surfaces.

The fit is adaptable and secure, thanks to the improved upper design. However, it’s worth noting that the shoe is specified to be hand-washed only, which may require a bit more maintenance. Additionally, while the shoe offers excellent performance in most trail conditions, its water resistance is not explicitly highlighted, so it may not be the best choice for very wet or muddy trails. This shoe is ideal for serious trail runners seeking a combination of comfort, support, and durability for long-distance runs.

Rating
10.0
Traction
Cushioning
Stability

Most important from
149 reviews

Traction
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
Cushioning
If you want a very plush, cushiony sneaker, these are perfect. Ideal for long-distance hiking with excellent foot support.
Stability
Super comfy and lightweight, yet incredibly stable. I hiked 13 miles on first wear and felt great!
Fit
Fits true to size with a wide platform for stability. Very comfortable for 2+ mile power walks and provides great traction on wet streets and sidewalks.
#3

Brooks Women’s Divide 5 Trail Running Shoe - Peacoat/Black/Pink - 9 Medium

Rating
9.8
Cushioning
Stability
Fit

Most important from
72 reviews

Cushioning
The cushioning is outstanding, and the color options are fantastic.
Stability
These shoes are incredibly comfortable and provide excellent support, even helping with knee pain.
Fit
Perfect for wide feet, offering great comfort and fit.

The Brooks Women’s Divide 5 Trail Running Shoe is designed for those who need a versatile shoe that transitions smoothly from road to trail. The traction is a significant strength, thanks to the TrailTack rubber outsole with aggressive lugs, ensuring excellent grip on both wet and dry terrains. The DNA LOFT v2 cushioning offers a soft and smooth ride, making it more comfortable for impact absorption during long runs.

Additionally, the shoe's fit is secure due to the tongue gusset and updated air mesh upper, which is lightweight, breathable, and quick-drying, enhancing comfort and fit. Durability is also promising, with robust materials like the TPU Mudguard and toecap providing protection against trail debris. The shoe is carbon neutral certified, which is a great bonus for environmentally conscious buyers.

Some might find the shoe's weight to be slightly heavy at 1.5 pounds, but it's a small trade-off for the performance and adaptability it offers. This shoe is ideal for women looking for durable, well-cushioned, and highly versatile trail running footwear that can handle a variety of terrains.

Rating
9.8
Cushioning
Stability
Fit

Most important from
72 reviews

Cushioning
The cushioning is outstanding, and the color options are fantastic.
Stability
These shoes are incredibly comfortable and provide excellent support, even helping with knee pain.
Fit
Perfect for wide feet, offering great comfort and fit.

Buying Guide for the Best Brooks Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience. Trail running shoes are designed to provide better traction, stability, and protection compared to regular running shoes. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on different terrains. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. More cushioning can provide a softer, more comfortable ride, which is beneficial for longer runs or rough terrain. However, it can also add weight and reduce ground feel. Less cushioning offers a more responsive and lightweight experience, which can be preferable for shorter runs or smoother trails. Think about your running distance and terrain to determine the right amount of cushioning for you.
StabilityStability in trail running shoes helps prevent ankle rolls and provides support on uneven terrain. Shoes with a wider base, firmer midsole, and additional support features like a rock plate (a thin, hard layer in the midsole) offer better stability. If you frequently run on rocky or uneven trails, or if you have a history of ankle injuries, look for shoes with enhanced stability features. For smoother trails or if you prefer a more flexible shoe, you might opt for less stability.
FitThe fit of the shoe is crucial for comfort and performance. Trail running shoes should fit snugly around the midfoot and heel to prevent slipping, but have enough room in the toe box to accommodate swelling and natural toe splay. A good fit helps prevent blisters and other foot issues. It's important to try on shoes at the end of the day when your feet are more swollen, and to wear the same socks you plan to run in. Consider your foot shape and any specific needs, such as wide or narrow feet, when choosing the fit.
DurabilityDurability refers to how well the shoes can withstand the wear and tear of trail running. This is important because trail running can be tough on shoes, with exposure to rocks, roots, and other obstacles. Shoes made with high-quality materials and reinforced areas (like the toe cap and heel) tend to last longer. If you run frequently or on particularly rough trails, investing in a more durable shoe can save you money in the long run. Consider the typical conditions of your runs to determine the level of durability you need.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and to prevent blisters. Shoes with waterproof membranes (like Gore-Tex) can keep water out but may be less breathable, which can lead to sweaty feet. Water-resistant shoes offer some protection while maintaining better breathability. If you run in wet or muddy conditions often, consider shoes with good water resistance. For dry climates, breathability might be more important.

FAQ