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10 Best Wrestling Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White

Rating
10.0
Chosen by1,153
Fit and Size
Weight

Most important from
449 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.

The ASICS Men's Snapdown 4 2E Wrestling Shoes are designed for wrestlers looking for a reliable and eco-friendly option. These shoes have a wide fit, which is ideal for individuals with broader feet. The lace-up closure system ensures a secure fit, while the rubber sole provides good traction on the mat, critical for avoiding slips during matches.

The shoe's upper is made of breathable polyester mesh, which helps keep feet cool and reduces sweat buildup. The EVA sockliner is an added feature that enhances comfort and is produced using a solution dyeing process that significantly reduces water usage and carbon emissions, making it an eco-friendly choice.

This commitment to sustainability is commendable and a point of difference from other wrestling shoes on the market. The durable stitch-down overlays improve the shoe's longevity, making the ASICS Men's Snapdown 4 2E Wrestling Shoes a durable, eco-friendly option with a wide fit and good traction, best suited for wrestlers with broader feet who prioritize sustainability and durability.

Rating
10.0
Chosen by1,153
Fit and Size
Weight

Most important from
449 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.
#2

ASICS Men's DAN Gable EVO 3 Wrestling Shoes, 10.5, White/Rich Gold

Rating
8.5
Fit and Size
Sole Type
Material

Most important from
78 reviews

Fit and Size
These wrestling shoes offer an exceptional fit and comfort, making them a favorite for many.
Sole Type
Outstanding grip on the mat allows for confident and precise movements.
Material
Breathable material keeps feet comfortable even during intense practices.
Weight
Lightweight design makes quick movements and transitions effortless.

The ASICS Men's DAN Gable EVO 3 Wrestling Shoes are designed with several features that wrestlers will appreciate. Starting with the fit and size, these shoes are available in size 10.5, which should fit well for those with medium to large feet. The lace-up closure system ensures a secure fit, which is crucial for wrestling where strong footwork is required.

The outer material is suede, providing a durable yet flexible upper that can withstand the rigors of wrestling. The rubber sole offers good traction on the mat, allowing for quick and stable movements. The shoes weigh 1.44 pounds, which is relatively light, helping to maintain agility during matches.

These shoes are best suited for dedicated wrestlers looking for a reliable and functional pair of wrestling shoes. Their design and material choices reflect a balance between durability and performance.

Rating
8.5
Fit and Size
Sole Type
Material

Most important from
78 reviews

Fit and Size
These wrestling shoes offer an exceptional fit and comfort, making them a favorite for many.
Sole Type
Outstanding grip on the mat allows for confident and precise movements.
Material
Breathable material keeps feet comfortable even during intense practices.
Weight
Lightweight design makes quick movements and transitions effortless.
#3

adidas Men's Combat Speed 4 Wrestling Shoes, Black/Solar Green, 9

Rating
7.9
Fit and Size

Most important from
111 reviews

Fit and Size
Worked very well and comfortable, true to size.

The adidas Men's Combat Speed 4 Wrestling Shoes are designed with a breathable single-layer mesh body that promises a snug, sock-like fit, making them comfortable for intense wrestling sessions. The flexible TPU 3-stripes and integrated side panel, known as the 'Integral Support Strap,' enhance this supportive fit, which is essential for maintaining stability and control during matches. The split-suede leather outsole overlays provide a good balance of grip and durability, beneficial on different wrestling mats.

Additionally, the internal die-cut EVA midsole adds a layer of cushioning, contributing to comfort without adding much weight to the shoes. At around size 9 and being lightweight, these shoes are well-suited for male wrestlers. However, women would need to size down by a size and a half for an optimal fit. The lace-up closure ensures a secure and adjustable fit, which is critical in a sport that demands sudden movements and quick reflexes.

On the downside, the shoes are not water-resistant, which could be a consideration if you train in varied environments. The materials used, such as breathable mesh and TPU, emphasize comfort and flexibility but might not offer the highest level of durability over long-term, rigorous use. Nonetheless, these wrestling shoes stand out for their comfort, grip, and supportive fit, making them a strong choice for wrestlers prioritizing agility and control in their footwear.

Rating
7.9
Fit and Size

Most important from
111 reviews

Fit and Size
Worked very well and comfortable, true to size.

Buying Guide for the Best Wrestling Shoes

Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.
Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.

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