10 Best Running Earbuds 2026 in the United States

Apple AirPods 4 are designed with comfort and stability in mind, making them a solid choice for runners who wear earbuds for long periods. The redesigned shape and shorter stems help keep them secure without feeling bulky. Sound quality is strong, thanks to the H2 chip and personalized spatial audio, providing an immersive listening experience that can make your runs more enjoyable. Calls are also clear due to voice isolation technology, which is helpful if you take calls on the go.

Battery life supports up to 5 hours of continuous listening and extends to 30 hours with the charging case, which is convenient for long outings or multiple runs between charges. The case charges via USB-C and is noticeably smaller than before, adding to portability. An important feature for runners is the IP54 rating for dust, sweat, and water resistance, so these earbuds can handle rain and intense workouts without worry. Connectivity is reliable with Bluetooth 5.3, and setup with Apple devices is quick and seamless.

These earbuds lack active noise cancellation, which might be a downside if you prefer to block out street noise while running. Also, the price tends to be on the higher side, reflecting their premium status. The AirPods 4 are a great option for runners who value comfort, sound clarity, and reliable sweat resistance, especially if you are already in the Apple ecosystem. If you need ANC or a more budget-friendly option, you might explore other brands.

The Apple AirPods 4 Wireless Earbuds offer a blend of comfort, advanced features, and solid performance for runners. The redesigned shape and shorter stem contribute to a more comfortable and secure fit, which is essential for running. Additionally, the earbuds are rated IP54 for dust, sweat, and water resistance, making them suitable for sweaty workouts and outdoor runs in various weather conditions.

The inclusion of Active Noise Cancellation (ANC) helps block out unwanted background noise, providing an immersive listening experience. However, the battery life with ANC enabled is up to 4 hours, which might be insufficient for extended runs without recharging. Without ANC, the earbuds offer up to 30 hours of total listening time using the charging case, which is more suitable for longer durations.

The earbuds' sound quality is enhanced by the H2 chip, offering features like Personalized Spatial Audio and Adaptive EQ that dynamically adjust the audio based on your ear shape and listening environment. The Bluetooth 5.3 wireless technology ensures stable connectivity, which is crucial during physical activities. Furthermore, quick-press controls and voice commands with Siri allow for easy operation without needing to constantly handle your device. One potential drawback is the necessity to purchase the USB-C charge cable separately. The Apple AirPods 4 are a strong contender for running earbuds, combining comfort, sound quality, and water resistance, with a minor setback in battery life when ANC is used continuously.

The Powerbeats Pro 2 earbuds are designed specifically for active users, especially runners and fitness enthusiasts. Their secure-fit earhooks, made with flexible nickel titanium alloy, ensure the earbuds stay in place even during intense workouts, while five ear tip sizes help customize comfort for different ear shapes. This makes them very reliable for running and other high-movement activities. Sound quality is enhanced by the Apple H2 chip, offering Adaptive EQ and personalized spatial audio, delivering clear highs, rich mid-tones, and solid bass for an immersive listening experience. The addition of Active Noise Cancelling (ANC) helps block out distractions, but you can also switch to Transparency mode to stay aware of your surroundings, which is important for outdoor runners. Battery life is impressive, with up to 45 hours including the charging case and 10 hours of continuous playback per charge, plus a quick 5-minute charge providing 1.5 hours of use. This means you won’t need to worry about charging frequently during long training sessions or daily use.

The earbuds are sweat and water resistant with an IPX4 rating, so they can handle rain and sweat, though they are not meant for swimming. Connectivity is strong with Class 1 Bluetooth 5.3, supporting both Apple and Android devices with features like one-touch pairing, hands-free Siri, and customizable controls via the Beats app. Calls are clear thanks to upgraded microphones, and the physical buttons and voice controls make it easy to manage music and calls without stopping your workout. One downside is the absence of a USB-C charging cable in the box, which means you might need to buy one separately. While the IPX4 rating protects against sweat and rain, these earbuds won’t survive heavy water exposure. The Powerbeats Pro 2 excel in comfort, sound quality, and battery life for runners and fitness users, with solid noise control and connectivity options. They balance durability and features well, though you’ll want to keep an eye on charging accessories and water limitations.