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10 Best Mats For Yoga 2025 in the United States

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Our Top Picks

#1

Winner

Manduka PRO Yoga Mat - Non-Slip Textured 6mm | Thick | Hot Yoga | Workout | Pilates | Exercise | Travel | Home Studio | 71 inch

Rating
10.0
Chosen by1,170
Material
Thickness
Texture

Most important from
8073 reviews

Material
The closed-cell structure of the mat prevents it from absorbing sweat, making it easier to clean and more hygienic compared to open-cell mats.
Thickness
This mat offers exceptional stability and comfort, making standing balance poses easier and providing excellent support for the knees on hard surfaces.
Texture
The break-in period for achieving the mat's full non-slip potential is real, but using Dawn Dish soap for cleaning can expedite this process effectively.
Size
The mat's substantial size provides ample space for various poses without the user hanging off the mat, enhancing the overall practice experience.
Portability
Some users highlighted the weight and break-in period as considerations, but these are minor trade-offs for the mat's overall performance and longevity.
Durability
Manduka PRO is highly durable; one user noted that their instructor's mat has remained in perfect condition after heavy daily use for over four years.

The Manduka PRO Yoga Mat is well-regarded in the fitness community, often recommended by instructors and therapists. Made from 100% latex-free PVC, it’s a responsible choice with a STANDARD 100 by OEKO-TEX certification, indicating it’s made in a sustainable way. The mat is 71 inches long and 26 inches wide, providing ample space for various types of workouts, including yoga, Pilates, and general exercise routines.

One of its standout features is the 6mm thickness, offering high-density cushioning for superior support, stability, and joint protection, which is especially beneficial for those with joint issues or those who practice on hard surfaces. However, at 7.5 pounds, it may not be the most portable option, particularly for those who frequently carry their mat to different locations for classes. The mat also requires a break-in period to achieve its full non-slip potential, which might be a drawback for some users looking for immediate grip.

Care-wise, it’s easy to maintain with the recommended Yoga Mat Wash & Refresh spray, although it must be hand-washed only. Despite its premium features and durability, the initial cost is higher compared to other mats on the market, but the investment is often justified by its long-lasting use. The Manduka PRO Yoga Mat is an excellent choice for dedicated practitioners looking for a durable, high-performance mat, though its weight and break-in period might be considerations for some users.

Rating
10.0
Chosen by1,170
Material
Thickness
Texture

Most important from
8073 reviews

Material
The closed-cell structure of the mat prevents it from absorbing sweat, making it easier to clean and more hygienic compared to open-cell mats.
Thickness
This mat offers exceptional stability and comfort, making standing balance poses easier and providing excellent support for the knees on hard surfaces.
Texture
The break-in period for achieving the mat's full non-slip potential is real, but using Dawn Dish soap for cleaning can expedite this process effectively.
Size
The mat's substantial size provides ample space for various poses without the user hanging off the mat, enhancing the overall practice experience.
Portability
Some users highlighted the weight and break-in period as considerations, but these are minor trade-offs for the mat's overall performance and longevity.
Durability
Manduka PRO is highly durable; one user noted that their instructor's mat has remained in perfect condition after heavy daily use for over four years.
#2

Manduka The Pro Yoga Mat, Black Sage

Rating
9.7
Material
Thickness
Texture

Most important from
8073 reviews

Material
Heavyweight construction feels solid and luxurious, anchoring the mat firmly to the floor and enhancing practice stability.
Thickness
Its dense cushioning provides excellent joint support, making poses comfortable on hard floors without sacrificing stability.
Texture
The mat offers outstanding grip that holds firm even during sweaty, intense sessions, eliminating slipping worries.
Size
The extra-long size gives unexpected freedom of movement and added confidence for balance poses.
Portability
Weight is not a drawback during practice; instead, it adds to the mat’s stability and premium feel.
Durability
Durability is exceptional, with some users maintaining perfect condition mats after years of daily use.

The Manduka Pro Yoga Mat is a top choice for serious yoga practitioners and fitness enthusiasts who want a mat that lasts a very long time. It’s made from high-quality, eco-certified PVC that’s latex-free, ensuring durability and safety. With its dense 6 mm thickness, this mat offers excellent cushioning and joint support, making it comfortable on hard floors and stable enough for various poses. The textured surface provides a good grip that improves over time, helping you move smoothly without slipping.

Sized at 71 by 26 inches, it is roomy enough for most users but weighs 7.5 pounds, so it’s less easy to carry around compared to lighter mats, which might be a drawback if portability is a priority. It’s handmade in Germany with attention to quality, but this also means slight variations in size or thickness can occur. Cleaning requires hand washing with specific cleaners to maintain freshness and performance.

This mat is best suited for those focused on durability, comfort, and a non-slip experience during yoga or exercise at home or in the studio, rather than for travelers or those seeking a lightweight, easy-to-pack option.

Rating
9.7
Material
Thickness
Texture

Most important from
8073 reviews

Material
Heavyweight construction feels solid and luxurious, anchoring the mat firmly to the floor and enhancing practice stability.
Thickness
Its dense cushioning provides excellent joint support, making poses comfortable on hard floors without sacrificing stability.
Texture
The mat offers outstanding grip that holds firm even during sweaty, intense sessions, eliminating slipping worries.
Size
The extra-long size gives unexpected freedom of movement and added confidence for balance poses.
Portability
Weight is not a drawback during practice; instead, it adds to the mat’s stability and premium feel.
Durability
Durability is exceptional, with some users maintaining perfect condition mats after years of daily use.
#3

Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly, sweat-resistant, 4.2mm thick mat for comfort - Grey

Rating
9.4
Material
Thickness
Texture

Most important from
3007 reviews

Material
The mat’s eco-friendly rubber material offers a non-toxic, skin-safe experience, aligning well with environmentally conscious practices.
Thickness
Its cushioning strikes the perfect balance—supportive enough to protect joints while firm enough for stable poses.
Texture
The mat delivers exceptional grip, maintaining traction even during the sweatiest, most intense sessions without slipping.
Size
Its larger size provides ample space for stretching, benefiting taller practitioners and those who prefer extra room for flow sequences.
Portability
Despite its heavier weight, the mat remains easy to carry and reflects high-quality, durable materials built to last years of regular use.
Durability
Despite its heavier weight, the mat remains easy to carry and reflects high-quality, durable materials built to last years of regular use.

The Liforme Original Yoga Mat is a thoughtfully designed choice for yoga enthusiasts looking for space, comfort, and grip. Made from eco-friendly rubber material, it avoids harmful plastics, making it a good pick for those concerned about the environment and skin health. At 4.2mm thick, it offers a comfortable balance—not too hard on joints but still firm enough to support stable poses. It’s larger than many mats at about 6 feet long and 27 inches wide, giving you plenty of room to stretch and move without feeling cramped. This size also benefits taller users or those who like extra space for flowing sequences.

One standout feature is its unique alignment system printed on the mat, which helps guide your hand and foot placement to improve posture and reduce injury risk—a useful aid for both beginners and experienced yogis. The mat’s surface has a special “GripForMe” material that gives excellent, sweat-resistant traction, so you’re less likely to slip during intense sessions. However, the mat weighs about 5.5 pounds, which is heavier than many thinner mats, so it’s less ideal if you prioritize ultra-lightweight and highly portable gear. Also, it requires hand washing only, which might take extra care compared to machine-washable mats. The included carrying bag helps with transportation and protection.

Durability is generally strong thanks to high-quality materials, but like many premium mats, you’ll want to avoid excessive exposure to sun or moisture to keep it lasting. For those seeking a high-performance, eco-conscious mat with extra space and alignment guidance, the Liforme Original is a solid choice, especially for dedicated home practice or studio use.

Rating
9.4
Material
Thickness
Texture

Most important from
3007 reviews

Material
The mat’s eco-friendly rubber material offers a non-toxic, skin-safe experience, aligning well with environmentally conscious practices.
Thickness
Its cushioning strikes the perfect balance—supportive enough to protect joints while firm enough for stable poses.
Texture
The mat delivers exceptional grip, maintaining traction even during the sweatiest, most intense sessions without slipping.
Size
Its larger size provides ample space for stretching, benefiting taller practitioners and those who prefer extra room for flow sequences.
Portability
Despite its heavier weight, the mat remains easy to carry and reflects high-quality, durable materials built to last years of regular use.
Durability
Despite its heavier weight, the mat remains easy to carry and reflects high-quality, durable materials built to last years of regular use.

Buying Guide for the Best Mats For Yoga

Choosing the right yoga mat is essential for a comfortable and effective practice. The right mat can provide the necessary support, cushioning, and stability, enhancing your overall experience. When selecting a yoga mat, consider factors such as material, thickness, texture, and size. Each of these specifications can significantly impact your practice, so it's important to understand what to look for and how to match these features to your personal needs and preferences.
MaterialThe material of a yoga mat affects its durability, texture, and eco-friendliness. Common materials include PVC, rubber, TPE, and natural fibers like jute or cotton. PVC mats are durable and provide good grip but are not eco-friendly. Rubber and TPE mats are more environmentally friendly and offer good cushioning and grip. Natural fiber mats are eco-friendly and provide a unique texture but may not offer as much cushioning. Choose a material based on your preference for durability, grip, and environmental impact.
ThicknessThe thickness of a yoga mat determines the level of cushioning and support it provides. Mats typically range from 1/16 inch (1.5mm) to 1/4 inch (6mm) thick. Thinner mats (1/16 inch) are lightweight and provide a closer connection to the ground, making them ideal for balance and stability. Medium thickness mats (1/8 inch or 3mm) offer a balance of cushioning and stability, suitable for most practices. Thicker mats (1/4 inch) provide extra cushioning, which is beneficial for those with joint issues or who prefer a softer surface. Consider your comfort and the type of yoga you practice when choosing the thickness.
TextureThe texture of a yoga mat affects its grip and how it feels against your skin. Smooth mats provide a softer feel but may become slippery when wet. Textured mats offer better grip, which can be helpful for maintaining poses, especially in hot yoga where you may sweat more. The texture can be natural, like the roughness of jute, or manufactured, like the raised patterns on some PVC mats. Choose a texture that provides the right balance of comfort and grip for your practice.
SizeYoga mats come in various sizes, with the standard size being 68 inches long and 24 inches wide. However, longer and wider mats are available for taller individuals or those who prefer more space. A longer mat (72 inches or more) ensures that your entire body fits on the mat during poses, while a wider mat (26 inches or more) provides extra room for movement. Consider your height and the space you need for your practice when selecting the size of your mat.
PortabilityPortability is an important factor if you plan to carry your mat to and from classes or travel with it. Lightweight mats are easier to transport but may offer less cushioning. Heavier mats provide more support but can be cumbersome to carry. Some mats come with carrying straps or bags, which can make transportation easier. Consider how often you will need to move your mat and choose one that balances weight and convenience.
DurabilityDurability refers to how well a yoga mat holds up over time with regular use. Mats made from high-quality materials like natural rubber or high-density PVC tend to be more durable. Durability is important if you practice frequently or engage in vigorous styles of yoga. A durable mat will maintain its shape, cushioning, and grip longer, providing better value over time. Consider how often you practice and the intensity of your sessions when evaluating the durability of a mat.

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