10 Best gym shoes for men 2025 in the United States

The Brooks Men’s Adrenaline GTS 24 is designed primarily for running and offers excellent support, making it a great option for men looking for gym shoes that provide stability. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which delivers a plush and lightweight feel, ideal for those who are on their feet for long periods. The Guiderails Holistic Support System helps keep your movements in check, reducing the risk of injury by supporting your natural motion path. This shoe is particularly beneficial for individuals with specific foot needs, as it is a PDAC A5500 certified diabetic shoe, catering to those requiring additional care for their feet.

In terms of breathability, the engineered air mesh upper ensures that your feet stay cool and comfortable, which is important during intense workouts. The shoe's traction and durability are also commendable, thanks to its rubber sole, which provides a good grip on various surfaces. The smooth transitions between the midsole and outsole enhance the running experience, allowing for a more enjoyable workout.

Some users might find the weight of 1.5 pounds slightly on the heavier side compared to other running shoes, which could affect speed during races. Additionally, the shoe's fit may not be suitable for wider feet, as it is only available in a medium width. It’s also important to note that the care instructions specify hand washing, which may be less convenient for regular maintenance. The Brooks Adrenaline GTS 24 serves as an excellent choice for runners and gym-goers seeking comfort and support, especially those with specific foot care needs. If you prioritize cushioning and stability, this shoe is certainly worth considering.

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed primarily for runners who seek comfort and a smooth experience while exercising. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides soft and lightweight comfort, making these shoes suitable for various activities including road running, walking, and gym workouts. The shoe's 3D Fit Print technology enhances fit and support, ensuring it feels secure without restricting movement.

Breathability is another strong point, thanks to its engineered air mesh upper that promotes airflow, helping to keep your feet cool during intense workouts. The Segmented Crash Pad allows for smooth transitions from landing to toe-off, which is especially beneficial for runners looking for a distraction-free experience.

Durability is addressed through the road-tack rubber outsole, crafted with a new rubber compound that includes recycled materials, balancing lightweight properties with longevity. The shoe is also machine washable, which is convenient for maintaining cleanliness after regular use. While the Ghost 16 is a neutral shoe, it may not provide the arch support some users with specific foot conditions require. Its focus on cushioning and breathability might not suit every runner's preference, particularly those who prefer more rigid support. The Brooks Ghost 16 is a great option for those seeking a versatile, comfortable gym shoe that excels in cushioning and breathability, though those in need of specialized support or a firmer fit might consider other options.

The Brooks Men’s Ghost Max 2 is designed for both runners and walkers, offering a high level of cushioning with its nitrogen-infused DNA Loft v3 midsole foam. This cushioning provides a soft and smooth feel, ideal for those seeking maximum comfort and protection during their activities. The shoe's broad base and raised sidewalls contribute to its stable ride, ensuring secure landings without disrupting the stride, making it suitable for diverse foot shapes and orthotics.

Additionally, the GlideRoll Rocker transition technology promotes smooth heel-to-toe transitions, enhancing the comfort and reducing the risk of running-related injuries. The shoe is also versatile, suited for both running and walking, highlighting its practicality for everyday use. The outer and sole material being rubber ensures durability. The shoe's design emphasizes stability and support, which is crucial for those requiring additional balance.

The lace-up closure offers a secure fit, though it might require frequent adjustments. The Brooks Men’s Ghost Max 2 is an excellent choice for those prioritizing comfort, stability, and cushioning, making it highly suitable for gym enthusiasts and casual walkers alike.